Directions:
- Bring the water and salt to a boil in a 5-gallon stockpot. Place a vegetable steamer or rack in bottom of the pan. Add lobsters; steam, covered, for 14 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.6 Kcal (2222 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 390.01mg | 130% | |
| Sodium | 3492.96mg | 146% | |
| Potassium | 0.72mg | 0% | |
| Protein | 113.38g | 227% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.85 Kcal (318 kJ) | ||
| Calories from fat | 5.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 7% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 130% | |
| Sodium | 499.35mg | 146% | |
| Potassium | 0.1mg | 0% | |
| Protein | 16.21g | 227% | |
| Calcium | 3.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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