Directions:
- Pour about 1 inch of water in the bottom of a large pot and bring to a boil. Add the salt and place a steamer insert inside the pot so that it is just above the water level. Put the lobster tails on the rack and cover the pot. Cover and steam for 8 minutes. And don't peek! Serve with melted butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.27 Kcal (943 kJ) | ||
| Calories from fat | 209.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 96.99mg | 32% | |
| Sodium | 1867.08mg | 78% | |
| Potassium | 63.84mg | 1% | |
| Protein | 5.1g | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 368.03 Kcal (1541 kJ) | ||
| Calories from fat | 342.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.01g | 36% | |
|---|---|---|---|
| Cholesterol | 158.46mg | 32% | |
| Sodium | 3050.37mg | 78% | |
| Potassium | 104.29mg | 1% | |
| Protein | 8.33g | 10% | |
| Vitamin A | 0.5mg | 9% | |
| Calcium | 51.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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