Steamed Buns with Roast Chicken Filling Recipe

Posted by
Rate It!
Steamed Buns with Roast Chicken Filling
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Prepare a dough for the dumpling coats by activating yeast in water and combining the solution with the sugar, flour, and milk. Knead dough thoroughly. Let sit for two hours, punch down, sit for 30 minutes, knead. Once the dough is heartily kneaded, mold it into a 1 1/2 foot long sausage shape. Cut the sausage into 22-24 round discs.
  2. Stir fry 1 lb of chicken with 1 tsp canola oil and cooking spray. During frying, add 2 tbsp soy sauce and 2 tsp sugar to batch and roll around until chicken is frosted. Cover and let sit.
  3. Flatten your dough discs with your hands, then with your wooden pin until they are nearly or more than 4 inches in diameter.
  4. Pick or spoon lumps of frosted chicken into the center of dough discs. Fold the discs upward into a spiral. Turn and squeeze shut.
  5. Sit your completed buns on wax paper and cover with a dry kitchen cloth.
  6. Steam buns for 10 minutes in a steamer or faked steamer pan. Serve hot with tamari sauce or sugar glaze sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3233.96 Kcal (13540 kJ)
Calories from fat 744.3 Kcal
% Daily Value*
Total Fat 82.7g 127%
Cholesterol 190.84mg 64%
Sodium 4560.15mg 190%
Potassium 2040.67mg 43%
Total Carbs 478.72g 160%
Sugars 25.71g 103%
Dietary Fiber 22.06g 88%
Protein 132.54g 265%
Vitamin C 4.5mg 8%
Iron 10.4mg 58%
Calcium 475.7mg 48%
Amount Per 100 g
Calories 245.14 Kcal (1026 kJ)
Calories from fat 56.42 Kcal
% Daily Value*
Total Fat 6.27g 127%
Cholesterol 14.47mg 64%
Sodium 345.66mg 190%
Potassium 154.68mg 43%
Total Carbs 36.29g 160%
Sugars 1.95g 103%
Dietary Fiber 1.67g 88%
Protein 10.05g 265%
Vitamin C 0.3mg 8%
Iron 0.8mg 58%
Calcium 36.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 70.8
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top