Directions:
- Toss together steak and flour.
- Brown steak in hot oil in a large skillet over medium-high heat 5 to 6 minutes.
- Stir together steak, 4 cups water, and remaining ingredients in a 5-quart slow cooker.
- Cook, covered, at HIGH 8 hours or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1728.66 Kcal (7238 kJ) | ||
| Calories from fat | 657.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.1g | 112% | |
|---|---|---|---|
| Cholesterol | 403.62mg | 135% | |
| Sodium | 499.24mg | 21% | |
| Potassium | 2943.01mg | 63% | |
| Total Carbs | 98.77g | 33% | |
| Sugars | 29.03g | 116% | |
| Dietary Fiber | 20.91g | 84% | |
| Protein | 163.41g | 327% | |
| Vitamin C | 87.8mg | 146% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 16.8mg | 93% | |
| Calcium | 320.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 82.04 Kcal (343 kJ) | ||
| Calories from fat | 31.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 112% | |
|---|---|---|---|
| Cholesterol | 19.16mg | 135% | |
| Sodium | 23.69mg | 21% | |
| Potassium | 139.68mg | 63% | |
| Total Carbs | 4.69g | 33% | |
| Sugars | 1.38g | 116% | |
| Dietary Fiber | 0.99g | 84% | |
| Protein | 7.76g | 327% | |
| Vitamin C | 4.2mg | 146% | |
| Vitamin A | 0.1mg | 61% | |
| Iron | 0.8mg | 93% | |
| Calcium | 15.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Steak Soup
Top round steaks, cubed, Flour, Vegetable oil, Water and 9 more.. -
Comforting Beef Stew
Beef stew meat, Italian dressing, Worcestershire sauce and 17 more.. -
Dr. Pepper Beef Stew
Beef stew meat, Salt, Black pepper, All-purpose flour and 7 more.. -
Grandma Carlson's Turkey Pot Pie
All-purpose flour, Salt, Cold vegetable shortening and 16 more.. -
Lamb and Barley Soup
Vegetable oil, Meaty lamb neck bones, Water and 9 more.. -
Cheeseburger Soup III
Water, Peeled and cubed potatoes, Carrots, grated and 11 more.. -
Cauliflower Cheese Soup
Water, Butter, Shredded carrots, Chopped onion and 7 more.. -
Quick Chicken Potpie
Vegetable oil, divided, Chopped carrot, Chopped onion and 11 more.. -
Weight Watchers Zero Point Soup
Water, Tomato juice, Carrot, diced, Onion, diced and 5 more.. -
Vegetable Chowder
Boiling water, Potatoes, chopped, Carrot, Onion, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
