| Amount Per 1 Serving | |||
| Calories | 312.28 Kcal (1307 kJ) | ||
| Calories from fat | 124.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 289.43mg | 12% | |
| Potassium | 471.94mg | 10% | |
| Total Carbs | 19.06g | 6% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 27.48g | 55% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.4mg | 19% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 87.9 Kcal (368 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 21% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 22% | |
| Sodium | 81.46mg | 12% | |
| Potassium | 132.84mg | 10% | |
| Total Carbs | 5.36g | 6% | |
| Sugars | 1.27g | 18% | |
| Dietary Fiber | 1.14g | 16% | |
| Protein | 7.73g | 55% | |
| Vitamin C | 2.5mg | 15% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1mg | 19% | |
| Calcium | 21mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.