| Amount Per 1 Serving | |||
| Calories | 469.52 Kcal (1966 kJ) | ||
| Calories from fat | 192.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 33% | |
|---|---|---|---|
| Cholesterol | 109.53mg | 37% | |
| Sodium | 439.68mg | 18% | |
| Potassium | 1033.63mg | 22% | |
| Total Carbs | 25.76g | 9% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 44.71g | 89% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 5.8mg | 32% | |
| Calcium | 302.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 121.88 Kcal (510 kJ) | ||
| Calories from fat | 49.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 33% | |
|---|---|---|---|
| Cholesterol | 28.43mg | 37% | |
| Sodium | 114.13mg | 18% | |
| Potassium | 268.31mg | 22% | |
| Total Carbs | 6.69g | 9% | |
| Sugars | 1.48g | 23% | |
| Dietary Fiber | 1.41g | 22% | |
| Protein | 11.61g | 89% | |
| Vitamin C | 2.8mg | 18% | |
| Iron | 1.5mg | 32% | |
| Calcium | 78.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.