| Amount Per 1 Serving | |||
| Calories | 352.13 Kcal (1474 kJ) | ||
| Calories from fat | 136.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 113.84mg | 5% | |
| Potassium | 43.26mg | 1% | |
| Total Carbs | 41.86g | 14% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 15.1mg | 84% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 124.6 Kcal (522 kJ) | ||
| Calories from fat | 48.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 23% | |
|---|---|---|---|
| Cholesterol | 14.44mg | 14% | |
| Sodium | 40.28mg | 5% | |
| Potassium | 15.31mg | 1% | |
| Total Carbs | 14.81g | 14% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 1.66g | 19% | |
| Protein | 4.39g | 25% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.3mg | 84% | |
| Calcium | 43.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.