Steak au poivre with light sour cream Recipe

Posted by
Rate It!
steak au poivre with light sour cream
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Rub steak with kosher salt and coarse pepper or your favorite rub. Place aside, covered at room temperature.
  2. Heat skillet to medium. Add 1 tbsp olive oil. Add steak immediately. Brown well on both sides. Remove from skillet and place on baking pan in oven for 5-10 minutes for desired doneness (use meat thermometer). Remove steak from oven and set aside.
  3. Heat remaining olive oil in same skillet and add chick broth and wine. Reduce on medium heat until you have half the original amount. Add the butter and sea salt, whisk well in pan.
  4. Put sour cream in a steel bowl. Then add sauce from skillet whisking as you go.
  5. Serve sour cream mixture on top of the steaks or on the side. Serve with a good cabernet and fresh green vegetables cooked or braised in chicken broth, and mashed or baked potatoes. Bon appetit and remember it is about half the calories of traditional steak au poivre!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1302.78 Kcal (5454 kJ)
Calories from fat 795.51 Kcal
% Daily Value*
Total Fat 88.39g 136%
Cholesterol 330.59mg 110%
Sodium 860.54mg 36%
Potassium 149.83mg 3%
Total Carbs 97.4g 32%
Sugars 75.14g 301%
Dietary Fiber 3.4g 14%
Protein 28.18g 56%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 477.2 Kcal (1998 kJ)
Calories from fat 291.39 Kcal
% Daily Value*
Total Fat 32.38g 136%
Cholesterol 121.09mg 110%
Sodium 315.21mg 36%
Potassium 54.88mg 3%
Total Carbs 35.68g 32%
Sugars 27.52g 301%
Dietary Fiber 1.25g 14%
Protein 10.32g 56%
Vitamin C 0.5mg 2%
Iron 0.1mg 2%
Calcium 35.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top