Steak And Goat Cheese Quesadillas With Corn And To... Recipe

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Steak And Goat Cheese Quesadillas With Corn And To...
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Ingredients:

Directions:

  1. 1. Grill steak to your liking or try cooking them in the crockpot on low for 6 hours. Season with salt, pepper and garlic seasoning. After cooked, cut the steak into bite size pieces. Keep warm.
  2. 2. To make corn relish, heat olive oil into a large skillet over medium heat. Add corn kernels, tomatoes, cilantro, salt and pepper. Cook for 5 minutes, until warm and fragrant.
  3. 3. Spread butter onto one side of a tortilla. Place butter side down onto a large skillet over medium heat. Spinkle one side of tortilla with goat cheese, then a couple spoonfuls of chopped steak. With a spatula, fold tortilla over filling and cook each side until browned and crisp. Transfer to a plate and top with spoonfuls of Corn Tomato Relish. Continue process until desired. Enjoy!
  4. 8-10 quesadillas
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.47 Kcal (2301 kJ)
Calories from fat 276.39 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 146.79mg 49%
Sodium 475.42mg 20%
Potassium 586.63mg 12%
Total Carbs 23.16g 8%
Sugars 2.27g 9%
Dietary Fiber 1.89g 8%
Protein 44.13g 88%
Vitamin C 2.6mg 4%
Iron 5.7mg 31%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 223.74 Kcal (937 kJ)
Calories from fat 112.54 Kcal
% Daily Value*
Total Fat 12.5g 47%
Cholesterol 59.77mg 49%
Sodium 193.59mg 20%
Potassium 238.87mg 12%
Total Carbs 9.43g 8%
Sugars 0.92g 9%
Dietary Fiber 0.77g 8%
Protein 17.97g 88%
Vitamin C 1.1mg 4%
Iron 2.3mg 31%
Calcium 55.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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