Star Fruit Quencher Recipe

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Star Fruit Quencher
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Ingredients:

Directions:

  1. Place pineapple juice and carambola slices in a blender; process until smooth. Pour mixture through a sieve into a pitcher to measure 2 cups. Discard solids. Stir in ginger syrup and lemon juice. Cover and refrigerate 45 minutes or until thoroughly chilled.
  2. Fill each of 2 glasses with 1 cup crushed ice. Pour star fruit mixture over ice. Add 1/4 cup sparkling water to each glass. Garnish with carambola slices, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.06 Kcal (1160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 73.7mg 3%
Potassium 612.05mg 13%
Total Carbs 68.11g 23%
Sugars 54.33g 217%
Dietary Fiber 11.83g 47%
Protein 4.55g 9%
Vitamin C 137.9mg 230%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 14.27 Kcal (60 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.8mg 3%
Potassium 31.53mg 13%
Total Carbs 3.51g 23%
Sugars 2.8g 217%
Dietary Fiber 0.61g 47%
Protein 0.23g 9%
Vitamin C 7.1mg 230%
Calcium 2.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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