Main
Recipes
Course
Main Dishes
Star Fruit (Carambola) Chicken Salad Recipe

Star Fruit (Carambola) Chicken Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

40 oz chicken breasts, boneless
4 star fruit, sliced
2 bell peppers , roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 tsp minced garlic
2 tsp minced ginger
1 tsp minced jalapeno pepper
2 tbsp cilantro, chopped
2 tbsp basil, chopped
2 tsp sugar
2 tbsp lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tbsp sesame oil
1 cup canola oil
salt and pepper

Directions:

Grill chicken breast, cool and slice into strips.
Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
Spoon over the top of salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.52 Kcal (1752 kJ)
Calories from fat	251.44 Kcal
		% Daily Value*
Total Fat	27.94g	43%
Cholesterol	66.91mg	22%
Sodium	384.95mg	16%
Potassium	480.92mg	10%
Total Carbs	20.25g	7%
Sugars	18.44g	74%
Dietary Fiber	1.35g	5%
Protein	23.43g	47%
Vitamin C	41.4mg	69%
Vitamin A	0.6mg	20%
Iron	10.5mg	58%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	108.66 Kcal (455 kJ)
Calories from fat	65.28 Kcal
		% Daily Value*
Total Fat	7.25g	43%
Cholesterol	17.37mg	22%
Sodium	99.95mg	16%
Potassium	124.87mg	10%
Total Carbs	5.26g	7%
Sugars	4.79g	74%
Dietary Fiber	0.35g	5%
Protein	6.08g	47%
Vitamin C	10.8mg	69%
Vitamin A	0.2mg	20%
Iron	2.7mg	58%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fish Tacos with Tomatillo Sauce

Garlic cloves, Tomatillos, husked and rinsed and 13 more..
Singapore Black Pepper Chicken

Boneless skinless chicken breast , sliced into bite-sized... and 15 more..
3 Pepper Pasta

Green bell pepper , cut into strips and 11 more..
Thai Shrimp Burgers

Shrimp, peeled, Garlic cloves, minced, Minced fresh ginger and 10 more..
Fish and Vegetable Soup with Lime, Ginger, and Cilantro

Sliced shallots (about 1 3/4 oz), Garlic cloves and 15 more..
Wonton Soup

Vegetable oil, Minced garlic, Minced garlic and 14 more..
Marinated Cucumbers With a Thai Twist

English seedless cucumbers, thinly sliced (3 medium) and 7 more..