Standing Rib Roast in Rock Salt Recipe

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Standing Rib Roast in Rock Salt
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Ingredients
4
Count
Nutrition
1343
Calories
Total time
11
Minutes
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Ingredients:

  • 4 -6 lbs prime rib roast (adjust accordingly to approx. litre lb. per person)
  • garlic (cloves slivered)
  • rock salt (8-10 lb. bag, depending on size of roast and roasting pan)

Directions:

  1. Let beef roast set to room temp.
  2. Preheat oven to 500 degrees.
  3. With sharp steak knife puncture roast all over, placing slivered garlic in each puncture.
  4. Simply insert end of knife and place sliver of garlic down along blade, deep into the roast, before removing knife.
  5. Rub entire roast generously with worchestershire sauce.
  6. In roasting pan just large enough to hold roast, cover bottom with rock salt.
  7. Place roast on rock salt.
  8. Then cover roast completely with more rock salt, so that no meat is uncovered.
  9. Meat should not touch sides of roasting pan, but be completely encased in rock salt.
  10. (Note: I gently spray a slight amount of water over top of salt to enable it to hold and set firmly.) Place in 500 degree oven and roast for 15 minutes per pound.
  11. Remove meat from pan and place on cutting board, brushing off all rock salt, and cover with foil for 15-20 minutes before carving.
  12. Serve with favorite horseradish sauce.
  13. I prefer fresh ground horseradish from any supermarket deli.
  14. Horseradish can be made milder by mixing with mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1342.65 Kcal (5621 kJ)
Calories from fat 1088.69 Kcal
% Daily Value*
Total Fat 120.97g 186%
Cholesterol 272.16mg 91%
Sodium 200.43mg 8%
Potassium 996.15mg 21%
Total Carbs 0.17g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 60.51g 121%
Vitamin C 0.2mg 0%
Iron 7.6mg 42%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 354.73 Kcal (1485 kJ)
Calories from fat 287.63 Kcal
% Daily Value*
Total Fat 31.96g 186%
Cholesterol 71.9mg 91%
Sodium 52.95mg 8%
Potassium 263.18mg 21%
Total Carbs 0.04g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 15.99g 121%
Iron 2mg 42%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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