Stained Glass Salad Recipe

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Stained Glass Salad
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Ingredients
8
Count
Nutrition
47
Calories
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Ingredients:

Directions:

  1. Bring water to a boil in a small saucepan; add gelatin, and cook, stirring constantly, 2 minutes or until gelatin dissolves. Chill 15 minutes. Gently stir in cold ginger ale. Cover and chill 1 hour or until consistency of unbeaten egg white. Gently stir 15 seconds. Stir in 1 cup grapes, oranges, and pineapple.
  2. Pour into a lightly oiled 6-cup mold. Cover and chill until firm or up to 3 days ahead. Unmold salad onto a lettuce-lined serving plate. Garnish, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.35 Kcal (198 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 7.49mg 0%
Potassium 55.28mg 1%
Total Carbs 12.23g 4%
Sugars 11.4g 46%
Dietary Fiber 0.26g 1%
Protein 0.29g 1%
Vitamin C 2.3mg 4%
Iron 0.1mg 0%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 34.2 Kcal (143 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 5.41mg 0%
Potassium 39.93mg 1%
Total Carbs 8.83g 4%
Sugars 8.24g 46%
Dietary Fiber 0.19g 1%
Protein 0.21g 1%
Vitamin C 1.7mg 4%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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