| Amount Per 1 Serving | |||
| Calories | 485.3 Kcal (2032 kJ) | ||
| Calories from fat | 180.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 31% | |
|---|---|---|---|
| Cholesterol | 28.38mg | 9% | |
| Sodium | 655.72mg | 27% | |
| Potassium | 752.76mg | 16% | |
| Total Carbs | 67.62g | 23% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 8.37g | 17% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2.4mg | 13% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 287.57 Kcal (1204 kJ) | ||
| Calories from fat | 107.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 31% | |
|---|---|---|---|
| Cholesterol | 16.81mg | 9% | |
| Sodium | 388.54mg | 27% | |
| Potassium | 446.04mg | 16% | |
| Total Carbs | 40.07g | 23% | |
| Sugars | 0.47g | 3% | |
| Dietary Fiber | 3.43g | 23% | |
| Protein | 4.96g | 17% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 1.4mg | 13% | |
| Calcium | 39.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.