Directions:
- Heat oil in a large pan, add mustard seeds and when the pop add curry leaves and turmeric powder. Stir until fragrant.
- Add onions and fry for 5 minutes or until translucent.
- Add potatoes, peas, garam masala, green chilli, corinander and salt to taste. Mix well. Allow to cool.
- Cut the pastry sheets into 10cm squares and place 1 tablespoon of filling in the middle of each square. Brush the edges with water and fold to form a triangle, pressing the edges with a fork to seal.
- Arrange the triangles on a lined tray, brush with beaten egg and bake at 180C for 15 minutes or until the pastry is golden. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 882.01 Kcal (3693 kJ) | ||
| Calories from fat | 414.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.09g | 71% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 519.29mg | 22% | |
| Potassium | 1143.99mg | 24% | |
| Total Carbs | 100.8g | 34% | |
| Sugars | 16.05g | 64% | |
| Dietary Fiber | 13.42g | 54% | |
| Protein | 17.85g | 36% | |
| Vitamin C | 78.8mg | 131% | |
| Vitamin A | 2mg | 65% | |
| Iron | 7.1mg | 39% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 140.47 Kcal (588 kJ) | ||
| Calories from fat | 66.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 71% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 27% | |
| Sodium | 82.7mg | 22% | |
| Potassium | 182.19mg | 24% | |
| Total Carbs | 16.05g | 34% | |
| Sugars | 2.56g | 64% | |
| Dietary Fiber | 2.14g | 54% | |
| Protein | 2.84g | 36% | |
| Vitamin C | 12.5mg | 131% | |
| Vitamin A | 0.3mg | 65% | |
| Iron | 1.1mg | 39% | |
| Calcium | 23.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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