Directions:
- Slice sqaush and onion and boil till done then drain well.
- In seperate bowl add milk, egg, grated cheese and torn up bread slice. Mix well untill bread is moisten through.
- Mix it all together and put in lightly greased 1.5 qt. dish.
- Bake at 350 for about 30 minutes or when dish is set and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.36 Kcal (525 kJ) | ||
| Calories from fat | 62.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 64.44mg | 21% | |
| Sodium | 171.81mg | 7% | |
| Potassium | 134.54mg | 3% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 179.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 132.83 Kcal (556 kJ) | ||
| Calories from fat | 65.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Cholesterol | 68.28mg | 21% | |
| Sodium | 182.05mg | 7% | |
| Potassium | 142.56mg | 3% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 3.42g | 13% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 8.13g | 15% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 190.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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