Squash and Root Vegetable Slaw Recipe

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Squash and Root Vegetable Slaw
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Ingredients:

Directions:

  1. Combine 1 1/2 cups each shredded raw kabocha or butternut squash, rutabaga, and sweet potato in a large resealable plastic bag. Place 1 1/2 cups shredded raw celery root in a large bowl of water with a squeeze of fresh lemon juice to prevent browning; cover. Chill shredded vegetables overnight. Drain celery root. Transfer shredded vegetables to a large bowl. Add 2 peeled, quartered, cored apples cut into matchstick-size pieces (we love crisp, balanced Fuji). Add 1 cup flat-leaf parsley leaves and 1/2 cup 1 pieces chives. Add 3/4 cup Granny Smith Apple Cider Vinaigrette; toss to coat. Add more vinaigrette, if desired. Season with kosher salt and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.81 Kcal (451 kJ)
Calories from fat 44.86 Kcal
% Daily Value*
Total Fat 4.98g 8%
Sodium 255.76mg 11%
Potassium 50.42mg 1%
Total Carbs 12.6g 4%
Sugars 2.48g 10%
Dietary Fiber 1.25g 5%
Protein 1.83g 4%
Vitamin C 11.7mg 20%
Iron 0.5mg 3%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 108.66 Kcal (455 kJ)
Calories from fat 45.22 Kcal
% Daily Value*
Total Fat 5.02g 8%
Sodium 257.76mg 11%
Potassium 50.82mg 1%
Total Carbs 12.7g 4%
Sugars 2.5g 10%
Dietary Fiber 1.26g 5%
Protein 1.84g 4%
Vitamin C 11.8mg 20%
Iron 0.5mg 3%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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