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Squab on the Spit with Prunes, Vin Santo and Sage Recipe

Squab on the Spit with Prunes, Vin Santo and Sage Recipe

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Squab on the Spit with Prunes, Vin Santo and Sage

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Ingredients

Count

Nutrition

1039

Calories

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Ingredients:

Serving

4 whole pigeons, cleaned and gutted , livers set aside, about 4 lb
12 sage leaves
1 cup pitted prunes
1 cup chicken stock
1/2 cup vin santo
1 tbsp tomato paste or conserve

Directions:

Season the birds with salt and pepper. Stuff each one with sage leaves and a prune. Skewer on the spit and place in front of hot part of coals with a drip pan. Cook until just cooked through (depending on your fire, about 45 minutes to 11/2 hours).
Meanwhile, place remaining sage and prunes into a 1 quart sauce pan with stock, vin santo and tomato conserve. Simmer 30 minutes. Remove birds from spit, cut in half and serve with prunes and roasted potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1038.62 Kcal (4348 kJ)
Calories from fat	331.92 Kcal
		% Daily Value*
Total Fat	36.88g	57%
Cholesterol	409.95mg	137%
Sodium	352.54mg	15%
Potassium	2404.2mg	51%
Total Carbs	96.68g	32%
Sugars	57.79g	231%
Dietary Fiber	4.48g	18%
Protein	86.47g	173%
Vitamin C	38.4mg	64%
Iron	27.1mg	151%
Calcium	106.8mg	11%

Amount Per 100 g
Calories	157.04 Kcal (657 kJ)
Calories from fat	50.19 Kcal
		% Daily Value*
Total Fat	5.58g	57%
Cholesterol	61.98mg	137%
Sodium	53.3mg	15%
Potassium	363.51mg	51%
Total Carbs	14.62g	32%
Sugars	8.74g	231%
Dietary Fiber	0.68g	18%
Protein	13.07g	173%
Vitamin C	5.8mg	64%
Iron	4.1mg	151%
Calcium	16.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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