Directions:
- In a non stick skillet heat oil over medium high heat. Add ginger and cook to release aroma. Add scallions, grated carrot, bean sprouts and toss to coat. Stir in vinegar, soy sauce and dash of sesame oil and toss to coat. Cook for 5 minutes or until most of the liquid evaporates. Set aside to cool.
- Heat 3 inches of vegetable oil in deep pan to 365 degrees or until a cube of bread browns in one minute. Place 1 tablespoon of the mixture on a wonton square. Fold in sides and roll up. Rub a little water along remaining wonton edge and press against roll to seal closed. Repeat procedure to make remaining rolls. Fry 4 rolls at a time in the hot oil until golden brown. Remove rolls to a paper towel to drain. Serve hot with soy sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.89 Kcal (142 kJ) | ||
| Calories from fat | 7.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 149.23mg | 6% | |
| Potassium | 33.27mg | 1% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.9 Kcal (644 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 1% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 0% | |
| Sodium | 677.6mg | 6% | |
| Potassium | 151.07mg | 1% | |
| Total Carbs | 25.08g | 2% | |
| Sugars | 1.96g | 2% | |
| Dietary Fiber | 1.93g | 2% | |
| Protein | 5.54g | 2% | |
| Vitamin C | 5.3mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.6mg | 2% | |
| Calcium | 31.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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