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Spring Peas with Lettuce and Mint Recipe

Spring Peas with Lettuce and Mint Recipe

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Ingredients:

Serving

Directions:

Bring broth to boil in medium saucepan. Add peas and simmer until heated through, about 4 minutes. Stir in lettuce and mint. Season to taste with salt.
Per Serving: calories, 61; total fat, 0.5g; saturated fat, 0.5g; cholesterol, 0.5mg. Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.72 Kcal (288 kJ)
Calories from fat	3.38 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Cholesterol	0.38mg	0%
Sodium	153.32mg	6%
Potassium	200.73mg	4%
Total Carbs	11.39g	4%
Sugars	3.66g	15%
Dietary Fiber	4.89g	20%
Protein	3.91g	8%
Vitamin C	16.6mg	28%
Vitamin A	0.6mg	19%
Iron	68.1mg	379%
Calcium	41.7mg	4%

Amount Per 100 g
Calories	55.73 Kcal (233 kJ)
Calories from fat	2.74 Kcal
		% Daily Value*
Total Fat	0.3g	1%
Cholesterol	0.3mg	0%
Sodium	124.34mg	6%
Potassium	162.8mg	4%
Total Carbs	9.23g	4%
Sugars	2.97g	15%
Dietary Fiber	3.96g	20%
Protein	3.17g	8%
Vitamin C	13.4mg	28%
Vitamin A	0.5mg	19%
Iron	55.3mg	379%
Calcium	33.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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