Directions:
- In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes. Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes.
- Remove the inner leaves from the radicchio and spread the outer leaves out to make a bowl. Fill the hollow with the pea mixture and garnish with additional Italian parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.36 Kcal (642 kJ) | ||
| Calories from fat | 57.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 15.57mg | 5% | |
| Sodium | 170.82mg | 7% | |
| Potassium | 295.26mg | 6% | |
| Total Carbs | 19.75g | 7% | |
| Sugars | 8.66g | 35% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 53.5mg | 297% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.14 Kcal (235 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 10% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 5% | |
| Sodium | 62.53mg | 7% | |
| Potassium | 108.08mg | 6% | |
| Total Carbs | 7.23g | 7% | |
| Sugars | 3.17g | 35% | |
| Dietary Fiber | 1.72g | 19% | |
| Protein | 1.86g | 10% | |
| Vitamin C | 12.8mg | 58% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 19.6mg | 297% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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