Directions:
- Combine first 8 ingredients in a large Dutch oven. Bring to a boil, reduce heat, and simmer 3 minutes. Arrange cauliflower and remaining ingredients in a large heavy-duty zip-top plastic bag. Carefully pour vinegar mixture over cauliflower mixture.
- Seal bag and refrigerate 8 hours or overnight, turning occasionally. Remove vegetables from bag with a slotted spoon. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.63 Kcal (438 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 1244.06mg | 52% | |
| Potassium | 801.26mg | 17% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 131.8mg | 220% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 14mg | 78% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 27.76 Kcal (116 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 330.06mg | 52% | |
| Potassium | 212.58mg | 17% | |
| Total Carbs | 5.13g | 6% | |
| Sugars | 2.52g | 38% | |
| Dietary Fiber | 1.58g | 24% | |
| Protein | 1.35g | 10% | |
| Vitamin C | 35mg | 220% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 3.7mg | 78% | |
| Calcium | 20.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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