Directions:
- Mix all ingredients.
- Spread evenly over bun halves.
- Broil about 4 inches from heat for 12-15 minutes.
- Makes 6 open faced sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.19 Kcal (1923 kJ) | ||
| Calories from fat | 162.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 28% | |
|---|---|---|---|
| Cholesterol | 75.65mg | 25% | |
| Sodium | 978.49mg | 41% | |
| Potassium | 643.49mg | 14% | |
| Total Carbs | 44.85g | 15% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 29.25g | 58% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 4mg | 22% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.96 Kcal (762 kJ) | ||
| Calories from fat | 64.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 28% | |
|---|---|---|---|
| Cholesterol | 29.98mg | 25% | |
| Sodium | 387.75mg | 41% | |
| Potassium | 255mg | 14% | |
| Total Carbs | 17.77g | 15% | |
| Sugars | 4.59g | 46% | |
| Dietary Fiber | 0.69g | 7% | |
| Protein | 11.59g | 58% | |
| Vitamin C | 2.9mg | 12% | |
| Iron | 1.6mg | 22% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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