Ingredients:
- 1 tbsp gumbo file seasoning
- 1 cup pale ale (recommended: firehouse chukkar ale)
- white rice , for serving
Directions:
- Heat a Dutch oven or large pot over medium heat. Add the canola oil, chicken breast and sausages. Saute until lightly browned, about 5 minutes. Add onion and peppers and cook until tender, about 5 minutes. Add the flour, spices, and hot sauce. Cook until the mixture thickens, about 3 to 5 minutes. Add clam juice, chicken stock, tomato juice and pale ale. Bring to a simmer and add the fish and shrimp. Cook until the shrimp and fish are done, about 5 minutes. Reduce the heat to a simmer and add the okra and clams. Simmer for about 3 to 5 minutes. Serve over white rice.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.42 Kcal (4038 kJ) | ||
| Calories from fat | 552.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.39g | 94% | |
|---|---|---|---|
| Cholesterol | 184.88mg | 62% | |
| Sodium | 2442.07mg | 102% | |
| Potassium | 740.71mg | 16% | |
| Total Carbs | 51.59g | 17% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 51.9g | 104% | |
| Vitamin C | 44.5mg | 74% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 21mg | 117% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 150.98 Kcal (632 kJ) | ||
| Calories from fat | 86.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 94% | |
|---|---|---|---|
| Cholesterol | 28.94mg | 62% | |
| Sodium | 382.31mg | 102% | |
| Potassium | 115.96mg | 16% | |
| Total Carbs | 8.08g | 17% | |
| Sugars | 1.31g | 33% | |
| Dietary Fiber | 0.45g | 11% | |
| Protein | 8.12g | 104% | |
| Vitamin C | 7mg | 74% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 3.3mg | 117% | |
| Calcium | 13.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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