Directions:
- Sort and rinse peas.
- In a large pot combine all ingredients except spagetti.
- Bring to a boil.
- Reduce heat, cover and simmer until peas are tender, about 2-3 hours. Adding water if necessary.
- In the meantime cook spagetti until al dente, and drain.
- After soup has finished cooking and peas are tender add spagetti and cook about 5 minutes longer.
- Serve topped with hot sauce and croutons if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.67 Kcal (1045 kJ) | ||
| Calories from fat | 61.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 785.11mg | 33% | |
| Potassium | 271.79mg | 6% | |
| Total Carbs | 35.92g | 12% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 11.72g | 23% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.9 Kcal (343 kJ) | ||
| Calories from fat | 20.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 10% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 7% | |
| Sodium | 257.55mg | 33% | |
| Potassium | 89.16mg | 6% | |
| Total Carbs | 11.78g | 12% | |
| Sugars | 0.55g | 7% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 3.84g | 23% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.7mg | 12% | |
| Calcium | 12.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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