Amount Per 1 Serving
Calories	38.51 Kcal (161 kJ)
Calories from fat	1.95 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	15.21mg	1%
Potassium	148.99mg	3%
Total Carbs	8.95g	3%
Sugars	2.12g	8%
Dietary Fiber	1.89g	8%
Protein	1.1g	2%
Vitamin C	31mg	52%
Vitamin A	0.4mg	12%
Iron	6.6mg	37%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	38.35 Kcal (161 kJ)
Calories from fat	1.94 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	15.15mg	1%
Potassium	148.33mg	3%
Total Carbs	8.91g	3%
Sugars	2.12g	8%
Dietary Fiber	1.88g	8%
Protein	1.1g	2%
Vitamin C	30.9mg	52%
Vitamin A	0.4mg	12%
Iron	6.6mg	37%
Calcium	28.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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