Directions:
- Combine all ingredients in a blender and puree until smooth.
- Pour into glasses and drink! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.59 Kcal (1648 kJ) | ||
| Calories from fat | 54.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Sodium | 300.88mg | 13% | |
| Potassium | 843.39mg | 18% | |
| Total Carbs | 75.41g | 25% | |
| Sugars | 58.57g | 234% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 16.82g | 34% | |
| Vitamin C | 62.4mg | 104% | |
| Iron | 1.8mg | 10% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 77.18 Kcal (323 kJ) | ||
| Calories from fat | 10.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 9% | |
|---|---|---|---|
| Sodium | 59mg | 13% | |
| Potassium | 165.38mg | 18% | |
| Total Carbs | 14.79g | 25% | |
| Sugars | 11.48g | 234% | |
| Dietary Fiber | 1.02g | 21% | |
| Protein | 3.3g | 34% | |
| Vitamin C | 12.2mg | 104% | |
| Iron | 0.3mg | 10% | |
| Calcium | 28.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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