Directions:
- Preheat oven to 375°F (190°C). Lightly grease a cookie sheet with non-stick cooking spray.
- In a large bowl, mix all ingredients well.
- Shape spinach mixture into 1-inch balls using hands or a melon baller. Arrange on cookie sheet spaced 1 inch apart.
- Bake, uncovered, at 375° for 15 minutes, until croutons are slightly golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.69 Kcal (568 kJ) | ||
| Calories from fat | 85.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 48.92mg | 16% | |
| Sodium | 278.6mg | 12% | |
| Potassium | 75.03mg | 2% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 161mg | 16% | |
| Amount Per 100 g | |||
| Calories | 354.28 Kcal (1483 kJ) | ||
| Calories from fat | 222.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.68g | 15% | |
|---|---|---|---|
| Cholesterol | 127.74mg | 16% | |
| Sodium | 727.41mg | 12% | |
| Potassium | 195.91mg | 2% | |
| Total Carbs | 16.16g | 2% | |
| Sugars | 2g | 3% | |
| Dietary Fiber | 1.52g | 2% | |
| Protein | 17.84g | 14% | |
| Vitamin C | 3.7mg | 2% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.6mg | 3% | |
| Calcium | 420.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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