Amount Per 1 Serving
Calories	250.83 Kcal (1050 kJ)
Calories from fat	124.76 Kcal
		% Daily Value*
Total Fat	13.86g	21%
Cholesterol	9.24mg	3%
Sodium	223.12mg	9%
Potassium	613.35mg	13%
Total Carbs	25.45g	8%
Sugars	18.66g	75%
Dietary Fiber	4.42g	18%
Protein	11.47g	23%
Vitamin C	52.9mg	88%
Iron	3.7mg	20%
Calcium	212.1mg	21%

Amount Per 100 g
Calories	134.98 Kcal (565 kJ)
Calories from fat	67.13 Kcal
		% Daily Value*
Total Fat	7.46g	21%
Cholesterol	4.97mg	3%
Sodium	120.07mg	9%
Potassium	330.05mg	13%
Total Carbs	13.7g	8%
Sugars	10.04g	75%
Dietary Fiber	2.38g	18%
Protein	6.17g	23%
Vitamin C	28.5mg	88%
Iron	2mg	20%
Calcium	114.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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