Directions:
- Boil water. Add salt, sesame oil, msg and spinach. Cook for 2 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.93 Kcal (138 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 951.58mg | 40% | |
| Potassium | 316.5mg | 7% | |
| Total Carbs | 2.27g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 1.7mg | 9% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 10.9 Kcal (46 kJ) | ||
| Calories from fat | 6.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 3% | |
|---|---|---|---|
| Sodium | 314.9mg | 40% | |
| Potassium | 104.74mg | 7% | |
| Total Carbs | 0.75g | 1% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 0.56g | 3% | |
| Vitamin C | 5.3mg | 26% | |
| Iron | 0.6mg | 9% | |
| Calcium | 26.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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