Directions:
- Preheat oven to 350°.
- Combine first 6 ingredients in a food processor; process until smooth. Transfer mixture to a bowl, and add cheese, stirring until well blended.
- Spoon into 4 (8-ounce) ramekins. Place in a 13- x 9-inch baking dish; add hot water to pan to a depth of 1 inch. Bake at 350° for 35 to 40 minutes or until puffy and set. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.86 Kcal (590 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 50.61mg | 17% | |
| Sodium | 391.98mg | 16% | |
| Potassium | 221.45mg | 5% | |
| Total Carbs | 24.46g | 8% | |
| Sugars | 19.66g | 79% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 115.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 173.64 Kcal (727 kJ) | ||
| Calories from fat | 33.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 5% | |
|---|---|---|---|
| Cholesterol | 62.39mg | 17% | |
| Sodium | 483.21mg | 16% | |
| Potassium | 272.99mg | 5% | |
| Total Carbs | 30.15g | 8% | |
| Sugars | 24.24g | 79% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 6.74g | 11% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 142.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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