Spinach Salad With Mandarin Oranges Recipe

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Spinach Salad With Mandarin Oranges
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Ingredients:

Directions:

  1. Mix all the dressing ingredients together in a large glass jar with tight lid.
  2. Shake to mix well.
  3. In large bowl or platter, mix spinach, mandarin oranges, onion and bacon.
  4. Add other items if desired.
  5. Shake dressing and pour amount desired over salad and mix well right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.52 Kcal (1744 kJ)
Calories from fat 359.58 Kcal
% Daily Value*
Total Fat 39.95g 61%
Cholesterol 21.56mg 7%
Sodium 345.4mg 14%
Potassium 208.67mg 4%
Total Carbs 9.27g 3%
Sugars 5.26g 21%
Dietary Fiber 1.42g 6%
Protein 7.43g 15%
Vitamin C 20.7mg 35%
Iron 0.4mg 2%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 140.49 Kcal (588 kJ)
Calories from fat 121.29 Kcal
% Daily Value*
Total Fat 13.48g 61%
Cholesterol 7.27mg 7%
Sodium 116.51mg 14%
Potassium 70.38mg 4%
Total Carbs 3.13g 3%
Sugars 1.77g 21%
Dietary Fiber 0.48g 6%
Protein 2.51g 15%
Vitamin C 7mg 35%
Iron 0.1mg 2%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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