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Spinach Salad with Honey Tangerines (Sara Moulton) Recipe

Spinach Salad with Honey Tangerines (Sara Moulton) Recipe

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Spinach Salad with Honey Tangerines (Sara Moulton)

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Ingredients:

Serving

1 (10-oz) bag of spinach , or 2 loose bunches
1/2 cup pure olive oil
1 small yellow onion, thinly sliced into rings
1/2 lb fresh brown mushrooms, sliced
2 tsp minced garlic
3 tbsp red wine vinegar
1/3 cup orange juice
3 honey tangeringes, peeled and sectioned, or 2 (11-oz) cans, drained
salt and pepper , to taste

Directions:

Wash the spinach well and remove the stems. Tear the leaves into pieces the size of a silver dollar. Dry and reserve in the refrigerator.
Heat 1/4 cup of the olive oil in a skillet. Add the onion rings and cook over medium heat until they appear translucent, about 4 minutes. Add the mushrooms; saute for 5 minutes. Add the garlic and saute for 1 minute. Stir in the remaining oil, vinegar, juice and seasonings; remove from heat. Toss with spinach and honey tangerines.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.17 Kcal (486 kJ)
Calories from fat	107.7 Kcal
		% Daily Value*
Total Fat	11.97g	18%
Sodium	4.97mg	0%
Potassium	147.07mg	3%
Total Carbs	2.58g	1%
Sugars	1.11g	4%
Dietary Fiber	0.43g	2%
Protein	0.95g	2%
Vitamin C	5.2mg	9%
Iron	0.1mg	1%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	201.28 Kcal (843 kJ)
Calories from fat	186.6 Kcal
		% Daily Value*
Total Fat	20.73g	18%
Sodium	8.62mg	0%
Potassium	254.83mg	3%
Total Carbs	4.48g	1%
Sugars	1.93g	4%
Dietary Fiber	0.75g	2%
Protein	1.65g	2%
Vitamin C	9.1mg	9%
Iron	0.2mg	1%
Calcium	18.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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