Spinach salad with celery seed dressing Recipe

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spinach salad with celery seed dressing
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Ingredients:

Directions:

  1. Mix sugar,mustard and salt.
  2. Blend in 2 tbs cider vinegar and the grated onion.
  3. Gradually beat in oil.
  4. Beat until thick and light.
  5. Slowly beat in yhe remaining cider vinegar.
  6. Stir in celery seeds.
  7. Cover tightly and shake vigorously to blend well.
  8. Store covered in refrigerator.
  9. Pour over salad and toss and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.71 Kcal (2000 kJ)
Calories from fat 372.49 Kcal
% Daily Value*
Total Fat 41.39g 64%
Cholesterol 72.52mg 24%
Sodium 809.08mg 34%
Potassium 665.55mg 14%
Total Carbs 15.38g 5%
Sugars 10.56g 42%
Dietary Fiber 2.38g 10%
Protein 15.9g 32%
Vitamin C 21.7mg 36%
Iron 3.1mg 17%
Calcium 376.9mg 38%
Amount Per 100 g
Calories 100.55 Kcal (421 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 64%
Cholesterol 15.26mg 24%
Sodium 170.3mg 34%
Potassium 140.09mg 14%
Total Carbs 3.24g 5%
Sugars 2.22g 42%
Dietary Fiber 0.5g 10%
Protein 3.35g 32%
Vitamin C 4.6mg 36%
Iron 0.6mg 17%
Calcium 79.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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