Amount Per 1 Serving
Calories	317.32 Kcal (1329 kJ)
Calories from fat	253.04 Kcal
		% Daily Value*
Total Fat	28.12g	43%
Cholesterol	5.57mg	2%
Sodium	332.74mg	14%
Potassium	384.92mg	8%
Total Carbs	14.13g	5%
Sugars	8.05g	32%
Dietary Fiber	3.24g	13%
Protein	3.93g	8%
Vitamin C	15.6mg	26%
Iron	1.6mg	9%
Calcium	97.4mg	10%

Amount Per 100 g
Calories	178.87 Kcal (749 kJ)
Calories from fat	142.63 Kcal
		% Daily Value*
Total Fat	15.85g	43%
Cholesterol	3.14mg	2%
Sodium	187.56mg	14%
Potassium	216.97mg	8%
Total Carbs	7.96g	5%
Sugars	4.54g	32%
Dietary Fiber	1.83g	13%
Protein	2.22g	8%
Vitamin C	8.8mg	26%
Iron	0.9mg	9%
Calcium	54.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Italian Antipasta Cold Pasta Salad

Wacky macroni (tri-color pasta mix), Grape tomatoes and 21 more..
Grilled Steak Salad With Crumbly Bleu Salad Dressing

Olive oil, Red wine vinegar, Lemon juice and 13 more..
Buffalo Steak Salad

Olive oil, Red wine vinegar, Lemon juice and 11 more..
Cranberry Pear Salad

Olive oil, Balsamic vinegar, Dark brown sugar and 9 more..
Balsamic Chicken Pasta

Whole wheat fettuccine and 12 more..
Spinach Salad with Blue Cheese

Baby spinach, stems removed,washed & dried and 10 more..
Steak Salad

Beef sirloin steak, Olive oil, Red wine vinegar and 12 more..
Steak Salad

Beef sirloin steaks, Olive oil, Red wine vinegar and 12 more..
Green Bean & Feta Salad

Fresh green beans, Olive oil, White wine vinegar and 7 more..
Sweet-Sour Bean Salad

Dried red kidney beans, Salt, Carrot, Onion, Green olives and 8 more..
Gazpacho III

Tomatoes, Olive oil, Red wine vinegar, Tomato juice and 6 more..
Nutty Green Beans

Fresh green beans, rinsed and cut in half, Chopped walnuts and 8 more..