Spinach Salad Recipe

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Ingredients:

Serving

1 (10-oz) package fresh spinach
1/2 cup thinly sliced red onion, separated into rings
1 (8-oz) package presliced mushrooms
2 tbsp sesame seeds
3 tbsp cider vinegar
2 tbsp water
2 tbsp honey
1 tbsp dijon mustard
1 tbsp vegetable oil
1/2 tsp pepper
1 garlic clove, minced

Directions:

Tear spinach into bite-size pieces, and place in a large bowl. Add onion and mushrooms; set aside. Combine sesame seeds and next 7 ingredients (sesame seeds through garlic) in a jar. Cover tightly, and shake vigorously. Pour over salad; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.87 Kcal (339 kJ)
Calories from fat	41.88 Kcal
		% Daily Value*
Total Fat	4.65g	7%
Sodium	40.46mg	2%
Potassium	85.78mg	2%
Total Carbs	9.56g	3%
Sugars	7.39g	30%
Dietary Fiber	0.93g	4%
Protein	1.11g	2%
Vitamin C	2.7mg	5%
Iron	0.8mg	4%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	159.89 Kcal (669 kJ)
Calories from fat	82.79 Kcal
		% Daily Value*
Total Fat	9.2g	7%
Sodium	79.98mg	2%
Potassium	169.58mg	2%
Total Carbs	18.9g	3%
Sugars	14.6g	30%
Dietary Fiber	1.85g	4%
Protein	2.2g	2%
Vitamin C	5.4mg	5%
Iron	1.6mg	4%
Calcium	96.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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