Amount Per 1 Serving
Calories	95.54 Kcal (400 kJ)
Calories from fat	49.81 Kcal
		% Daily Value*
Total Fat	5.53g	9%
Cholesterol	83.62mg	28%
Sodium	184.82mg	8%
Potassium	93mg	2%
Total Carbs	4.66g	2%
Sugars	0.37g	1%
Dietary Fiber	0.63g	3%
Protein	6.47g	13%
Iron	0.4mg	2%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	273.74 Kcal (1146 kJ)
Calories from fat	142.71 Kcal
		% Daily Value*
Total Fat	15.86g	9%
Cholesterol	239.59mg	28%
Sodium	529.56mg	8%
Potassium	266.48mg	2%
Total Carbs	13.35g	2%
Sugars	1.06g	1%
Dietary Fiber	1.8g	3%
Protein	18.54g	13%
Iron	1.2mg	2%
Calcium	41.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach and Chicken Salad

Fresh spinach, rinsed and dried and 6 more..
Tuna Nicoise Crostini

Pimento stuffed olive, Green olives, pitted and 10 more..
Covered Bridge Potato Salad

Potatoes, Onions, minced, Carrot, diced and 12 more..
Cornbread Dressing

Cornbread mix, Stack cracker, Bacon, fried and 7 more..
Baked Potato Salad

Potatoes, cooked, peeled and diced, American cheese, diced and 5 more..
Spinach Feta and Artichoke Pizza

Pizza dough, uncooked and rolled out to about 16 inches (... and 11 more..
Garlic Salad

Lettuce (sweet butter is the best), Cucumber and 9 more..
Argentine Meat Empanadas

Shortening, Onions, chopped, Lean ground beef and 10 more..
Texas German Potato Salad

Red potatoes , scrubbed, Sliced bacon, Sour cream and 8 more..
Huge Rainbow Salad

Fresh spinach leaves, Torn lettuce and 10 more..
Hambuns

Diced cooked ham, Processed cheese, cubed and 6 more..
Egg & Olive Salad

Lettuce, Tomatoes, Cucumber, Olives, Boiled egg
Crab Louie Salad

Mayonnaise, Tomato ketchup, Sweet relish and 7 more..