Spinach-Red Pepper Crostini Recipe

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Ingredients

Count

Nutrition

526

Calories

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Ingredients:

Serving

1 (8-oz) french baguette, cut diagonally into 1/4-inch-thick slices
1 (10-oz) package frozen chopped spinach, thawed
1/2 cup shredded parmesan cheese
1/4 cup walnuts, toasted
3 tbsp fat-free mayonnaise
2 tbsp fat-free milk
1 large garlic clove
1/4 tsp salt
1/4 tsp pepper
1 (7-oz) jar roasted peppers, drained and cut into thin strips

Directions:

Bake bread slices on a baking sheet at 375° for 5 minutes. Set aside.
Drain spinach well, pressing between paper towels.
Process spinach, Parmesan cheese, and next 6 ingredients in a food processor until mixture is smooth.
Spread spinach mixture evenly over bread slices.
Bake at 375° for 5 minutes. Top evenly with roasted pepper strips. Serve immediately.
NOTE: To toast walnuts, spread on a baking sheet, and bake at 350º, stirring occasionally, 5 to 10 minutes.
*1/4 cup pecans may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.26 Kcal (2203 kJ)
Calories from fat	288.19 Kcal
		% Daily Value*
Total Fat	32.02g	49%
Cholesterol	33.1mg	11%
Sodium	1851.21mg	77%
Potassium	457.95mg	10%
Total Carbs	36.88g	12%
Sugars	13.19g	53%
Dietary Fiber	5.34g	21%
Protein	27.3g	55%
Vitamin C	31.8mg	53%
Vitamin A	0.3mg	9%
Iron	9.1mg	51%
Calcium	595.2mg	60%

Amount Per 100 g
Calories	232.37 Kcal (973 kJ)
Calories from fat	127.25 Kcal
		% Daily Value*
Total Fat	14.14g	49%
Cholesterol	14.61mg	11%
Sodium	817.38mg	77%
Potassium	202.2mg	10%
Total Carbs	16.29g	12%
Sugars	5.83g	53%
Dietary Fiber	2.36g	21%
Protein	12.05g	55%
Vitamin C	14mg	53%
Vitamin A	0.1mg	9%
Iron	4mg	51%
Calcium	262.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.4

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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