Spinach Pasta Recipe

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Spinach Pasta
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Ingredients:

  • 400 g white flour (about 3-1/3cup)
  • 1/8 tsp salt
  • 3 eggs

Directions:

  1. Thaw out the spinach in hot water and squeeze dry using a towel.
  2. Finely chop the spinach, or better, put it in a blender or Magic Bullet or whatever you have with the eggs and salt. Blend well.
  3. Pour flour on the counter and make a large well in the center.
  4. Pour spinach/egg mixture in the well.
  5. Start mixing with your fingers bit by bit, until all flour is worked inches.
  6. After all flour is incorporated, knead NO SHORTER THAN 10 minutes to elastic and smooth. Use LOTS of flour if necessary to prevent dough from sticking. It should be dry but not crumbly in any way. Sort of vaguely moist.
  7. Cut dough in half, wrap one half in plastic wrap and set aside.
  8. Roll out dough to 1/16 thick, turning and stretching. It needs to be thin, because it doubles in thickness when cooked.
  9. Use a cookie cutter to cut fettucini, or use a 4 round cutter to make ravioli, or whatever you want.
  10. Separate and lay on racks to dry for one hour, or use fresh. If doing ravioli, mix up the stuff and put 1/2t filling in and press closed, then dry. You can freeze these too, put wire rack in freezer and freeze one hour, then put in a bag to finish freezing. *They WILL stick together unless you do this*.
  11. When you go to cook these, cook in LARGE pot FULL of super boiling water with a lid on for 3 minutes if fresh (until they rise to the surface) or 7-8 minutes (they will rise) if frozen.
  12. YUM! Eat them! Make great gifts!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.16 Kcal (1211 kJ)
Calories from fat 30.05 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 81.84mg 27%
Sodium 116.59mg 5%
Potassium 244.52mg 5%
Total Carbs 55.44g 18%
Sugars 0.47g 2%
Dietary Fiber 2.75g 11%
Protein 8.75g 18%
Vitamin C 2.8mg 5%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 80mg 8%
Amount Per 100 g
Calories 212.55 Kcal (890 kJ)
Calories from fat 22.09 Kcal
% Daily Value*
Total Fat 2.45g 5%
Cholesterol 60.16mg 27%
Sodium 85.7mg 5%
Potassium 179.73mg 5%
Total Carbs 40.75g 18%
Sugars 0.35g 2%
Dietary Fiber 2.02g 11%
Protein 6.43g 18%
Vitamin C 2.1mg 5%
Vitamin A 0.3mg 16%
Iron 1mg 8%
Calcium 58.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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