Spinach Lasagna Recipe

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Spinach Lasagna
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Ingredients:

Directions:

  1. 1. In a 10-inch skillet heat margarine over medium heat until bubbly and hot; add mushrooms and sauté occasionally, until mushrooms are lightly browned and cooked through(2 to 3 minutes).
  2. 2. Remove from heat and set aside. In 3-quart saucepan heat oil over medium heat; add onions and garlic and sauté until onions are softened.
  3. 3. Add tomato sauce, tomatoes, 3/4 teaspoon salt, 1/4 teaspoon pepper, basil, and oregano, and bay leave; mix well.
  4. 4. Reduce heat to low, cover and simmer stirring occasionally, for 25-30 minutes; remove and discard bay leaf.
  5. 5. In medium mixing bowl combine spinach, ricotta cheese, egg, remaining 3/4 teaspoon salt and 1/4 teaspoon pepper, mixing well. Preheat oven to 350°F.
  6. 6. In 13x9x2-inch baking dish spread 1/2 cup tomato mixture; arrange half of the lasagna macroni lengthwise in dish, overlapping edges slightly. Spread half of the spinach mixture evenly over macaroni and top with half of the mushrooms; spread 1/2 cup of the tomato mixture over mushrooms and sprinkle with half of the Monterey Jack Cheese.
  7. 7. Arrange remaining macaroni crosswise in dish cutting macaroni to fit and overlapping edges slightly.
  8. 8. Spread remaining spinach mixture, over macaroni, top with remaining mushrooms, tomato mixture, and Monterey Jack Cheese.
  9. 9. Bake until lasagna is cooked through and cheese is lightly browned, 40-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.53 Kcal (1924 kJ)
Calories from fat 197.85 Kcal
% Daily Value*
Total Fat 21.98g 34%
Cholesterol 75.39mg 25%
Sodium 1529.62mg 64%
Potassium 678.81mg 14%
Total Carbs 41.78g 14%
Sugars 8.45g 34%
Dietary Fiber 4g 16%
Protein 24.95g 50%
Vitamin C 12.6mg 21%
Vitamin A 0.7mg 24%
Iron 2.3mg 13%
Calcium 565.3mg 57%
Amount Per 100 g
Calories 142.83 Kcal (598 kJ)
Calories from fat 61.5 Kcal
% Daily Value*
Total Fat 6.83g 34%
Cholesterol 23.43mg 25%
Sodium 475.42mg 64%
Potassium 210.98mg 14%
Total Carbs 12.99g 14%
Sugars 2.63g 34%
Dietary Fiber 1.24g 16%
Protein 7.76g 50%
Vitamin C 3.9mg 21%
Vitamin A 0.2mg 24%
Iron 0.7mg 13%
Calcium 175.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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