Amount Per 1 Serving | |||
Calories | 529.71 Kcal (2218 kJ) | ||
Calories from fat | 220.31 Kcal | ||
% Daily Value* | |||
Total Fat | 24.48g | 38% | |
---|---|---|---|
Cholesterol | 268.15mg | 89% | |
Sodium | 351.22mg | 15% | |
Potassium | 650.9mg | 14% | |
Total Carbs | 59.81g | 20% | |
Sugars | 2.59g | 10% | |
Dietary Fiber | 5.29g | 21% | |
Protein | 20.5g | 41% | |
Vitamin C | 5.7mg | 10% | |
Vitamin A | 1.1mg | 38% | |
Iron | 5.8mg | 32% | |
Calcium | 181.3mg | 18% |
Amount Per 100 g | |||
Calories | 168.29 Kcal (705 kJ) | ||
Calories from fat | 69.99 Kcal | ||
% Daily Value* | |||
Total Fat | 7.78g | 38% | |
---|---|---|---|
Cholesterol | 85.19mg | 89% | |
Sodium | 111.58mg | 15% | |
Potassium | 206.79mg | 14% | |
Total Carbs | 19g | 20% | |
Sugars | 0.82g | 10% | |
Dietary Fiber | 1.68g | 21% | |
Protein | 6.51g | 41% | |
Vitamin C | 1.8mg | 10% | |
Vitamin A | 0.4mg | 38% | |
Iron | 1.9mg | 32% | |
Calcium | 57.6mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.