Directions:
- In a saucepan, bring the milk, butter and salt to a boil over medium heat. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes.
- Add eggs, one at a time, beating well after each addition. Continue beating until the mixture is smooth and shiny. Stir in spinach and cheese. Line baking sheets with foil and grease the foil. Drop batter by tablespoonfuls 1-1/2 in. apart onto prepared baking sheets.
- Bake at 375° for 23-28 minutes or until puffed and golden brown. Remove to wire racks. Serve warm. Refrigerate any leftovers. Yield: about 3-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.34 Kcal (969 kJ) | ||
| Calories from fat | 85.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 69.55mg | 23% | |
| Sodium | 252.19mg | 11% | |
| Potassium | 59.66mg | 1% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 238.67 Kcal (999 kJ) | ||
| Calories from fat | 87.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 71.76mg | 23% | |
| Sodium | 260.18mg | 11% | |
| Potassium | 61.55mg | 1% | |
| Total Carbs | 29.64g | 10% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.72g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 91.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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