Ingredients:
- 1/2 lb torn fresh spinach
- 3/4 cup recuced-fat ricotta cheese
- 1 egg
- 56 fresh mushrooms (about 3 1/2 lb)
Directions:
- In a saucepan, bring spinach and water to a boil. Reduce heat; cover and cook for 3 minutes. Drain; squeeze dry and finely chop.
- In a mixing bowl, beat ricotta and butter until smooth. Beat in egg,. Stir in Parmesan cheese, water chestnuts, 3 tablespoons pecans and chopped spinach,.
- Remove stems from mushrooms (discard or save for another use). Spray inside of mushroom caps with butter-flavored spray. Place caps on a baking sheet coated with nonstick cooking spray. Stuff with spinach mixture; sprinkle with remaining pecans. Bake, uncovered, at 400°F for 15-20 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.48 Kcal (848 kJ) | ||
| Calories from fat | 130.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Cholesterol | 39.28mg | 13% | |
| Sodium | 147.72mg | 6% | |
| Potassium | 709.1mg | 15% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.36 Kcal (345 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 22% | |
|---|---|---|---|
| Cholesterol | 15.98mg | 13% | |
| Sodium | 60.09mg | 6% | |
| Potassium | 288.42mg | 15% | |
| Total Carbs | 3.86g | 3% | |
| Sugars | 1.93g | 19% | |
| Dietary Fiber | 1.34g | 13% | |
| Protein | 4.49g | 22% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1mg | 14% | |
| Calcium | 45mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Cheese Mushrooms
Fresh torn spinach, Water, Reduced-fat ricotta cheese and 7 more.. -
Spinach-Stuffed Mushrooms
Fresh torn spinach, Water, Reduced-fat ricotta cheese and 7 more.. -
Luby's German Chocolate Pie
White sugar, All-purpose flour, Cornstarch and 9 more.. -
Dad's Favorite Pizza
Active dry yeast, Warm water (110o to 115o) and 17 more.. -
German Chocolate Cake Squares
Water, Sweet chocolate, chopped, All purpose flour and 16 more.. -
German Chocolate Cake Squares
Water, Chocolate, chopped, All-purpose flour and 16 more.. -
Chocolate Upside-Down Cake
Water, Butter or 1/4 cup margarine, Brown sugar, Coconut and 8 more.. -
Sarah 's Oatmeal Cake With Coconut Pecan Frosting
Boiling water, Quick oatmeal, Brown sugar, White sugar and 13 more.. -
Marks' Chocolate-Cream Cheese Cake With Pecans
Butter, softened, Caster sugar, Vanilla essence, Flour and 16 more.. -
Chocolate Cherry Bread
Warm water (105 to 115 degrees f) and 13 more.. -
Mimi's Parmesan Cheese Bread (Bread Machine)
Water, Butter, Honey, Parmesan cheese (grated ), Salt and 9 more..
Also Try
-
-
-
Mushroom Spinach Goat Cheese Frittata
Salt, Spinach, washed, Ice, Corn oil, White onion, diced and 6 more.. -
-
Savory Mushroom, Spinach & Cheese Crepes
Crepes (pre-made or homemade with 1 of the crepe recipes ... and 9 more.. -
Spinach & Mushroom Pizza With Goat Cheese
Prepared pizza crust, Olive oil, Baby spinach , 1 bag and 4 more.. -
Mushrooms Stuffed With Spinach and Cheese
Mushrooms, Olive oil, Garlic cloves, minced, Onion, diced and 6 more.. -
-
-
Crustless Dill Spinach Quiche With Mushrooms and Cheese
Fresh spinach, Vegetable oil, Minced garlic, Chopped onion and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
