Directions:
- Preheat oven to 400º. Combine cheese, spinach, and pepper in small bowl and mix well.
- Roll out each sheet of puff pastry into 12 square on a lightly floured surface. Cut each square into 16 (3 ) squares.
- Place about 1 tsp cheese mixture in centre of each square. Brush edges with water, and bring together over filling, twisting lightly to seal. Fan out corners of puff pastry.
- Place 2 apart on ungreased baking sheets. Bake 13min or golden. Serve warm with sweet and sour sauce if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.65 Kcal (266 kJ) | ||
| Calories from fat | 45.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 40.43mg | 2% | |
| Potassium | 16.01mg | 0% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.94g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 444.54 Kcal (1861 kJ) | ||
| Calories from fat | 321.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.67g | 8% | |
|---|---|---|---|
| Cholesterol | 54.45mg | 3% | |
| Sodium | 282.34mg | 2% | |
| Potassium | 111.84mg | 0% | |
| Total Carbs | 24.9g | 1% | |
| Sugars | 1.99g | 1% | |
| Dietary Fiber | 1.24g | 1% | |
| Protein | 6.54g | 2% | |
| Iron | 1.6mg | 1% | |
| Calcium | 57.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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