Directions:
- Defrost and squeeze dry spinach. Mix all ingredients well. Shape into balls a bit smaller than a golf ball. Freeze on baking sheet and then place in container in freezer. Bake frozem at 350 for 20 minutes.
- These strange sounding balls a truly yummy give it a try.
- Must freeze though or will be incredible dense.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.31 Kcal (449 kJ) | ||
| Calories from fat | 80.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 47.02mg | 16% | |
| Sodium | 183.6mg | 8% | |
| Potassium | 174.55mg | 4% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 138.56 Kcal (580 kJ) | ||
| Calories from fat | 104.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 14% | |
|---|---|---|---|
| Cholesterol | 60.71mg | 16% | |
| Sodium | 237.06mg | 8% | |
| Potassium | 225.37mg | 4% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.31g | 4% | |
| Dietary Fiber | 1.85g | 6% | |
| Protein | 6.42g | 10% | |
| Vitamin C | 4.3mg | 5% | |
| Vitamin A | 0.6mg | 15% | |
| Iron | 1.3mg | 6% | |
| Calcium | 152mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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