Amount Per 1 Serving | |||
Calories | 274.63 Kcal (1150 kJ) | ||
Calories from fat | 129.23 Kcal | ||
% Daily Value* | |||
Total Fat | 14.36g | 22% | |
---|---|---|---|
Cholesterol | 30.38mg | 10% | |
Sodium | 533.11mg | 22% | |
Potassium | 777.59mg | 17% | |
Total Carbs | 17.69g | 6% | |
Sugars | 5.69g | 23% | |
Dietary Fiber | 5.08g | 20% | |
Protein | 19.08g | 38% | |
Vitamin C | 23.2mg | 39% | |
Iron | 56.5mg | 314% | |
Calcium | 508.3mg | 51% |
Amount Per 100 g | |||
Calories | 94.46 Kcal (395 kJ) | ||
Calories from fat | 44.45 Kcal | ||
% Daily Value* | |||
Total Fat | 4.94g | 22% | |
---|---|---|---|
Cholesterol | 10.45mg | 10% | |
Sodium | 183.37mg | 22% | |
Potassium | 267.46mg | 17% | |
Total Carbs | 6.08g | 6% | |
Sugars | 1.96g | 23% | |
Dietary Fiber | 1.75g | 20% | |
Protein | 6.56g | 38% | |
Vitamin C | 8mg | 39% | |
Iron | 19.4mg | 314% | |
Calcium | 174.8mg | 51% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.