Directions:
- Thaw spinach and press out water.
- Melt butter; add flour, make a smooth paste.
- In a large bowl beat eggs.
- Add to flour mixture, beat.
- Add remaining ing. mix with spoon.
- Bake at 350 for 1 hour or until firm.
- Let stand a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.24 Kcal (2722 kJ) | ||
| Calories from fat | 457.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.8g | 78% | |
|---|---|---|---|
| Cholesterol | 367.55mg | 123% | |
| Sodium | 1232.89mg | 51% | |
| Potassium | 208.29mg | 4% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 32.79g | 66% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 2.3mg | 13% | |
| Calcium | 721.3mg | 72% | |
| Amount Per 100 g | |||
| Calories | 268.4 Kcal (1124 kJ) | ||
| Calories from fat | 188.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 78% | |
|---|---|---|---|
| Cholesterol | 151.71mg | 123% | |
| Sodium | 508.9mg | 51% | |
| Potassium | 85.98mg | 4% | |
| Total Carbs | 7.04g | 6% | |
| Sugars | 0.44g | 4% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 13.53g | 66% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.6mg | 46% | |
| Iron | 1mg | 13% | |
| Calcium | 297.7mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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