Spinach Bacon Quiche Recipe

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Ingredients

Count

Nutrition

2040

Calories

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Ingredients:

Serving

1 9 unbaked pastry shell
4 eggs
2 cup half-and-half
1/2 tsp salt
1/2 tsp dry mustard
1/4 tsp paprika
1/8 tsp cayenne pepper
1/8 tsp nutmeg
1 cup chopped onion
8 strip bacon cooked and crumbled
1 1/4 cup swiss cheese , gruyere , or ementhaler, shredded
1 package frozen chopped spinach, thawed and squeezed dry (10 oz)

Directions:

In a large bowl, beat eggs, half and half, salt, mustard, paprika, cayenne, and nutmeg together with hand blender. Set aside.
Saute onion in a little butter or bacon fat until tender. Layer onion, bacon, cheese, then spinach in pie shell. Carefully pour egg mixture into pie shell. Bake at 350 degrees F for 45 to 50 minutes or until a knife inserted in the middle comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2040.05 Kcal (8541 kJ)
Calories from fat	1262.36 Kcal
		% Daily Value*
Total Fat	140.26g	216%
Cholesterol	266.81mg	89%
Sodium	4253.45mg	177%
Potassium	972.4mg	21%
Total Carbs	134.55g	45%
Sugars	1.8g	7%
Dietary Fiber	10.75g	43%
Protein	64.76g	130%
Vitamin C	5.5mg	9%
Vitamin A	0.5mg	16%
Iron	12.5mg	69%
Calcium	382.9mg	38%

Amount Per 100 g
Calories	335.62 Kcal (1405 kJ)
Calories from fat	207.68 Kcal
		% Daily Value*
Total Fat	23.08g	216%
Cholesterol	43.89mg	89%
Sodium	699.75mg	177%
Potassium	159.97mg	21%
Total Carbs	22.14g	45%
Sugars	0.3g	7%
Dietary Fiber	1.77g	43%
Protein	10.65g	130%
Vitamin C	0.9mg	9%
Vitamin A	0.1mg	16%
Iron	2.1mg	69%
Calcium	63mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

51.7

Points
56

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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4.1 (7 Votes)