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Spinach & Bacon Haloumi Salad Recipe

Spinach & Bacon Haloumi Salad Recipe

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Ingredients:

Serving

250 g shortcut bacon , cut into short strips
180 g halloumi cheese, sliced
100 g baby spinach
1 small red onion, halved and thinly sliced
1/2 cup sun-dried tomato, drained ( reserve the oil)
1/2 cup kalamata olive, pitted and sliced
2 tbsp olive oil
1 garlic clove, crushed
2 tbsp lemon juice
2 tbsp capers, chopped
1 long red chili, finely chopped

Directions:

Heat a large frying pan over moderate heat. Cook and stir bacon for 3-4 minutes, or until brown. Transfer to paper towel to drain.
Reheat pan; add haloumi. Cook for 1 minute each side or until golden brown. Remove from heat.
Place spinach, onion, bacon, tomato, olives and haloumi in a large bowl. Whisk reserved oil, olive oil, garlic, juice, capers and chilli in a small jug.
Drizzle dressing over bowl of salad; toss to combine. Serve at once with grilled pide or sausages.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.11 Kcal (1181 kJ)
Calories from fat	198.5 Kcal
		% Daily Value*
Total Fat	22.06g	34%
Cholesterol	11.4mg	4%
Sodium	1047.16mg	44%
Potassium	286.03mg	6%
Total Carbs	7.69g	3%
Sugars	1g	4%
Dietary Fiber	1.36g	5%
Protein	15.3g	31%
Vitamin C	27.9mg	46%
Vitamin A	0.3mg	10%
Iron	0.9mg	5%
Calcium	311.9mg	31%

Amount Per 100 g
Calories	188.7 Kcal (790 kJ)
Calories from fat	132.77 Kcal
		% Daily Value*
Total Fat	14.75g	34%
Cholesterol	7.63mg	4%
Sodium	700.44mg	44%
Potassium	191.32mg	6%
Total Carbs	5.14g	3%
Sugars	0.67g	4%
Dietary Fiber	0.91g	5%
Protein	10.23g	31%
Vitamin C	18.7mg	46%
Vitamin A	0.2mg	10%
Iron	0.6mg	5%
Calcium	208.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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