Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.47 Kcal (2070 kJ) | ||
| Calories from fat | 145.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Sodium | 210.26mg | 9% | |
| Potassium | 2340.4mg | 50% | |
| Total Carbs | 80.64g | 27% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 28.95g | 116% | |
| Protein | 21.7g | 43% | |
| Vitamin C | 37.6mg | 63% | |
| Iron | 11.9mg | 66% | |
| Calcium | 394.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 128.55 Kcal (538 kJ) | ||
| Calories from fat | 37.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 25% | |
|---|---|---|---|
| Sodium | 54.66mg | 9% | |
| Potassium | 608.44mg | 50% | |
| Total Carbs | 20.97g | 27% | |
| Sugars | 3.15g | 49% | |
| Dietary Fiber | 7.53g | 116% | |
| Protein | 5.64g | 43% | |
| Vitamin C | 9.8mg | 63% | |
| Iron | 3.1mg | 66% | |
| Calcium | 102.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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